Gary Smith 5:00 row

1,022m

Meters

5:00.0

Time

2:26.7

Pace

56

Calories

131

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate24
Stroke Count122
Drag Factor129

October 20, 2022 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,022m 2:26.7 111 680 24 131
5:00.0 1,022m 2:26.7 111 680 24 131

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Workout Graph

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