Gary Smith 5:04 row
1,008m
Meters
5:04.9
Time
2:31.2
Pace
54
Calories
158
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 13 |
| Stroke Count | 75 |
| Drag Factor | 130 |
October 20, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,008m | 2:31.2 | 101 | 648 | 13 | 158 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 15 | 158 |
| 5:04.8 | 16m | 2:30.0 | 104 | 656 | 12 | 159 |
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