Gary Smith 8,006m on-water row

8,006m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

October 22, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

7-seat in Mens 8, Maria cox, Charlie stroke. Water a bit rough, but some good-ish laps at 30spm. Hit buoy #5, came down stbd side (buoy is plastic!).