Gary Smith 6,000m on-water row

6,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

October 23, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

7-seat in Mixed 8, stern 4 being Mens 4 for HoSR. Tanya cox, Charlie stroke. A short row as Mens 4 at end of practice to check new slide track positions.