1,000m row on November 08, 2022

Gary Smith 1,000m row

1,000m

Meters

5:00.0

Time

2:30.0

Pace

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Pick-drill "warm-up" (but no workout followed) at VAMC.