Gary Smith 5:06 row
1,024m
Meters
5:06.2
Time
2:29.5
Pace
55
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 105 |
December 26, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,024m | 2:29.5 | 105 | 660 | 22 | 131 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 131 |
| 5:06.1 | 23m | 2:12.6 | 150 | 816 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
My regular pick-drill warmup.