Gary Smith 5:00 row
1,021m
Meters
5:00.0
Time
2:26.9
Pace
56
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 100 |
December 28, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 131 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 131 |
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