Gary Smith 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 102 |
December 30, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
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Warm-up