Gary Smith 571m row

571m

Meters

2:22.3

Time

2:04.6

Pace

36

Calories

Average Watts181
Calories Per Hour922

December 30, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Started 1k race, gassed-out cause I forgot I had to row for 4min! 1st 2 splits: 1:53.4 and 1:54.6 , 28/29spm. DF=130