Gary Smith 2:35 row
577m
Meters
2:35.0
Time
2:14.3
Pace
35
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 130 |
January 01, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 577m | 2:14.3 | 144 | 797 | 20 | 150 |
| 2:35.0 | 578m | 2:14.0 | 145 | 799 | 20 | 150 |
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Workout Graph
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Goal was a steady-state for 30min, but just too tired to finish! QUITTER!