Gary Smith 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
55
Calories
127
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 29 |
Stroke Count | 144 |
Drag Factor | 107 |
January 09, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 127 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 127 |
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Warmup