Gary Smith 5:22 row
1,035m
Meters
5:22.4
Time
2:35.7
Pace
54
Calories
149
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 12 |
| Stroke Count | 75 |
| Drag Factor | 129 |
January 16, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,035m | 2:35.7 | 93 | 618 | 12 | 149 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 14 | 151 |
| 5:22.3 | 71m | 2:37.0 | 90 | 611 | 11 | 148 |
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Workout Graph
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