Gary Smith 5:11 row
1,011m
Meters
5:11.7
Time
2:34.1
Pace
54
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 12 |
| Stroke Count | 74 |
| Drag Factor | 130 |
January 18, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,011m | 2:34.1 | 96 | 628 | 12 | 144 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 14 | 145 |
| 5:11.6 | 38m | 2:32.6 | 98 | 638 | 10 | 144 |
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