Gary Smith 5:06 row
1,024m
Meters
5:06.6
Time
2:29.7
Pace
56
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 12 |
| Stroke Count | 83 |
| Drag Factor | 131 |
January 21, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,024m | 2:29.7 | 104 | 659 | 12 | 151 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 | 151 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 151 |
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