Gary Smith 5:08 row
1,066m
Meters
5:08.2
Time
2:24.5
Pace
59
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 11 |
| Stroke Count | 83 |
| Drag Factor | 133 |
January 23, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,066m | 2:24.5 | 116 | 698 | 11 | 155 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 | 156 |
| 5:08.1 | 26m | 2:35.7 | 93 | 618 | 7 | 155 |
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