Gary Smith 8:54 row
2,062m
Meters
8:54.4
Time
2:09.5
Pace
126
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 107 |
January 28, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.4 | 2,062m | 2:09.5 | 161 | 853 | 20 | 144 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 138 |
| 8:54.4 | 900m | 2:10.2 | 158 | 845 | 20 | 150 |
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Workout Graph
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Trying for steady 2:10-ish for 45min, quit because I just felt dead.
NEW BATTERY in HR monitor, don't know why reading is erattic.