Gary Smith 2:03 row
455m
Meters
2:03.0
Time
2:15.1
Pace
27
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 28, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 455m | 2:15.1 | 142 | 787 | 22 | 145 |
| 2:03.0 | 455m | 2:15.1 | 142 | 787 | 22 | 145 |
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Workout Graph
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Tried to start another hard-ish session, still felt dead.