Gary Smith 5:02 row
1,015m
Meters
5:02.3
Time
2:28.9
Pace
55
Calories
157
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 0 |
January 30, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,015m | 2:28.9 | 106 | 664 | 17 | 157 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 157 |
| 5:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 156 |
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