Gary Smith 5:04 row
1,040m
Meters
5:04.2
Time
2:26.2
Pace
57
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 133 |
February 01, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,040m | 2:26.2 | 112 | 685 | 15 | 148 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 148 |
| 5:04.1 | 14m | 2:26.4 | 111 | 683 | 14 | 148 |
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