Gary Smith 7:07 row
1,526m
Meters
7:07.3
Time
2:20.0
Pace
87
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 130 |
February 02, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,526m | 2:20.0 | 128 | 738 | 16 | 158 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 160 |
| 7:07.3 | 438m | 2:25.3 | 114 | 692 | 15 | 157 |
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