Gary Smith 6:21 row
1,318m
Meters
6:21.0
Time
2:24.5
Pace
73
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 130 |
February 04, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,318m | 2:24.5 | 116 | 698 | 16 | 156 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 157 |
| 6:21.0 | 267m | 2:31.6 | 100 | 645 | 14 | 155 |
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