Gary Smith 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
63
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 126 |
February 07, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 130 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 130 |
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Workout Graph
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Warmup, low back a little sore, switched to bike (see below)