Gary Smith 2:01 row
424m
Meters
2:01.8
Time
2:23.6
Pace
25
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 129 |
February 21, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 424m | 2:23.6 | 118 | 706 | 21 | 139 |
| 2:01.8 | 424m | 2:23.6 | 118 | 706 | 21 | 139 |
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Workout Graph
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Goal was 22spm and 2:10-ish splits, but as it rose to 2:14-ish I gave up to reset