Gary Smith 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
54
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 107 |
March 06, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 124 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 124 |
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