Gary Smith 8:11 row
1,515m
Meters
8:11.6
Time
2:42.2
Pace
79
Calories
153
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 13 |
| Stroke Count | 112 |
| Drag Factor | 108 |
March 06, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.6 | 1,515m | 2:42.2 | 82 | 582 | 13 | 153 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 14 | 153 |
| 8:11.6 | 594m | 2:41.2 | 83 | 587 | 13 | 153 |
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