Gary Smith 5:00 row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
60
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 109 |
March 08, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 130 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 130 |
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