Gary Smith 5:11 row

1,021m

Meters

5:11.0

Time

2:32.3

Pace

54

Calories

154

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate13
Stroke Count75
Drag Factor109

March 09, 2023 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.0 1,021m 2:32.3 99 640 13 154
5:00.0 987m 2:31.9 100 643 15 155
5:11.0 35m 2:37.1 90 610 11 154

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Workout Graph

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