Gary Smith 5:11 row
1,021m
Meters
5:11.0
Time
2:32.3
Pace
54
Calories
154
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 13 |
Stroke Count | 75 |
Drag Factor | 109 |
March 09, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.0 | 1,021m | 2:32.3 | 99 | 640 | 13 | 154 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 15 | 155 |
5:11.0 | 35m | 2:37.1 | 90 | 610 | 11 | 154 |
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Cooldown