Gary Smith 7:42 row
1,517m
Meters
7:42.5
Time
2:32.4
Pace
81
Calories
158
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 108 |
March 11, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.5 | 1,517m | 2:32.4 | 99 | 640 | 16 | 158 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 161 |
| 7:42.5 | 508m | 2:39.9 | 86 | 594 | 14 | 156 |
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