Gary Smith 2:22 row
528m
Meters
2:22.3
Time
2:14.7
Pace
32
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 132 |
March 12, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 528m | 2:14.7 | 143 | 792 | 20 | 151 |
| 2:22.3 | 529m | 2:14.4 | 144 | 795 | 20 | 151 |
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Workout Graph
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Planning on 20min @ 2:10, just felt TOO TIRED!