Gary Smith 5:03 row
1,125m
Meters
5:03.9
Time
2:15.0
Pace
65
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 0 |
March 16, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,125m | 2:15.0 | 142 | 788 | 16 | 144 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 | 144 |
| 5:03.8 | 14m | 2:15.7 | 140 | 781 | 0 | 144 |
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Workout Graph
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DF=130 compare w above