Gary Smith 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
65
Calories
146
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 15 |
Stroke Count | 77 |
Drag Factor | 102 |
March 16, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 15 | 146 |
5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 15 | 146 |
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Workout Graph
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DF=100 compare w below @ 130