Gary Smith 25,300m BikeErg

25,300m

Meters

50:00.0

Time

1:58.5

Pace

852

Calories

Average Watts210
Calories Per Hour1022
Power/kg2.88

March 17, 2023

Workout
BikeErg

Verified
No

Entered
Web

Edge stationary. Peak resistance L12, down to 11 to maintain HR 160+ for about 25min, maxxed at 168. Bad spell afterward, went to ER, CT scan negative.