Gary Smith 5:03 row
1,056m
Meters
5:03.3
Time
2:23.6
Pace
59
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 0 |
March 23, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,056m | 2:23.6 | 118 | 706 | 18 | 144 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 144 |
| 5:03.3 | 7m | 3:55.7 | 27 | 391 | 0 | 156 |
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Workout Graph
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