Gary Smith 5:04 row
1,175m
Meters
5:04.9
Time
2:09.7
Pace
72
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 106 |
March 26, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,175m | 2:09.7 | 160 | 851 | 15 | 155 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 155 |
| 5:04.8 | 18m | 2:13.3 | 148 | 808 | 12 | 155 |
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Workout Graph
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Mainly to check HRM accuracy shifted to left.