Gary Smith 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
127
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 130 |
March 29, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 22 | 139 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 131 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup