Gary Smith 2:27 row
512m
Meters
2:27.2
Time
2:23.7
Pace
28
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 106 |
March 29, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 512m | 2:23.7 | 118 | 705 | 15 | 145 |
| 2:27.2 | 513m | 2:23.4 | 119 | 707 | 15 | 145 |
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Workout Graph
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Working on form @ 15spm