Gary Smith 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
130
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 130 |
March 31, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 140 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 132 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 149 |
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