Gary Smith 5:06 row
1,064m
Meters
5:06.1
Time
2:23.8
Pace
60
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 14 |
| Stroke Count | 93 |
| Drag Factor | 129 |
March 31, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,064m | 2:23.8 | 118 | 704 | 14 | 153 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 153 |
| 5:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 153 |
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