Gary Smith 2:07 row

429m

Meters

2:07.8

Time

2:28.9

Pace

23

Calories

151

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate15
Stroke Count33
Drag Factor102

April 01, 2023 15:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool-down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.8 429m 2:28.9 106 664 15 151
2:07.8 430m 2:28.6 107 667 15 151

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Workout Graph

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