Gary Smith 5:07 row
1,022m
Meters
5:07.7
Time
2:30.5
Pace
55
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 12 |
| Stroke Count | 86 |
| Drag Factor | 129 |
April 03, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,022m | 2:30.5 | 103 | 653 | 12 | 153 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 153 |
| 5:07.6 | 25m | 2:32.0 | 100 | 643 | 8 | 154 |
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