Gary Smith 1:35 row
359m
Meters
1:35.6
Time
2:13.1
Pace
21
Calories
136
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 19 |
Stroke Count | 31 |
Drag Factor | 130 |
April 05, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35.6 | 359m | 2:13.1 | 148 | 810 | 19 | 136 |
1:35.6 | 360m | 2:12.7 | 150 | 814 | 19 | 136 |
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Workout Graph
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Trying a 30min steady 2:10 pace, QUIT just don't have it today.