Gary Smith 10:06 row
2,140m
Meters
10:06.4
Time
2:21.6
Pace
122
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 107 |
April 11, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,140m | 2:21.6 | 123 | 723 | 17 | 141 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 133 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 145 |
| 10:06.3 | 21m | 2:30.0 | 104 | 656 | 9 | 145 |
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