Gary Smith 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 129 |
April 12, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 | 141 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 133 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 150 |
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