Gary Smith 5:05 row
1,145m
Meters
5:05.1
Time
2:13.2
Pace
68
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 108 |
April 12, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,145m | 2:13.2 | 148 | 809 | 14 | 154 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 154 |
| 5:05.1 | 18m | 2:21.6 | 123 | 723 | 12 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.