Gary Smith 5:19 row
1,169m
Meters
5:19.3
Time
2:16.5
Pace
68
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 130 |
April 14, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,169m | 2:16.5 | 137 | 772 | 17 | 162 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 162 |
| 5:19.3 | 66m | 2:26.2 | 112 | 685 | 16 | 162 |
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Cooldown 1