Gary Smith 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
64
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 129 |
April 20, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 137 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 137 |
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