Gary Smith 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
134
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 131 |
April 24, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 140 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 133 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 148 |
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