Gary Smith 5:32 row
1,129m
Meters
5:32.5
Time
2:27.2
Pace
62
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 107 |
April 24, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,129m | 2:27.2 | 110 | 677 | 15 | 155 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 157 |
| 5:32.5 | 105m | 2:34.7 | 94 | 624 | 13 | 154 |
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