Gary Smith 10:00 row
2,192m
Meters
10:00.0
Time
2:16.8
Pace
128
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 130 |
April 26, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 21 | 139 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 132 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 146 |
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Workout Graph
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warmup, felt normal