Gary Smith 5:09 row
1,180m
Meters
5:09.7
Time
2:11.2
Pace
71
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 130 |
April 26, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,180m | 2:11.2 | 155 | 833 | 19 | 146 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 20 | 146 |
| 5:09.6 | 258m | 2:14.8 | 143 | 790 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tried to start another 20min piece, still tired.